fabletics ultimate ab countdown

repeat 2x

  • 100 high plank shoulder taps
  • 90 cross body mountain climbers (45 ea. side)
  • 80 russian twists (40 ea. side)
  • 70 jumping jacks
  • 60 double crunches
  • 50 split jumps aka jumping lunges (25 ea. side)
  • 40 side jack knife aka full body side crunch (20 ea. side)
  • 30 squat jumps
  • 20 straight leg raises
  • 10 burpees

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